Included In This Course:
Lesson 1: First Foods
How do you know when to introduce other foods, and which ones are best? This lesson teaches both the traditional and baby-led weaning methods. Courtney also discusses the nutritional guidelines and goals for first foods.
Lesson 2: Food Introduction & Food Allergies
There are lots of myths about preventing or treating food allergies. Courtney addresses these and explains the current, evidence-based recommendations.