Physical activity is one of the seven components to be included in a diabetes care program. It can improve insulin sensitivity and blood glucose readings. Unfortunately, it is often under-encouraged and under-adopted. People with diabetes who are inactive carry increased risk for cardiovascular disease and experience a decline in muscle strength and function. Fortunately, there are benefits to be gained for any type and duration of physical activity. Join diabetes expert, Kathleen Rodgers, MA, RDN, LD, CDCES, to learn more.
Performance Indicators: 8.1.4, 8.1.5, 8.2.4, 8.3.1