Fructans vs Gluten | Infographic

Fructan and gluten intolerances can be easily confused, and therefore crucial for dietitians to know the difference. Check out this information-packed infographic covering the basics of what fructans are, foods high in fructans, and nutrition recommendations for fructan intolerance. Keep this on hand for the next time you see a patient or client with IBS or a fructan intolerance.