Vegetarian and plant-based diets are gaining popularity in the United States. Plant-based diets have numerous health benefits, but they can also carry risks of nutrient deficiencies. In this webinar, you'll hear from long-time vegetarian, Sarah Hammaker, RDN. She summarizes the different types of vegetarian diets, discusses which nutrients may be at risk for deficiency, and provides advice on how to balance nutrient intake to make sure all needs are met.
Performance Indicators: 8.1.1, 8.1.4, 8.1.5, 8.5.4
Please note: This activity expires on 05/16/26.
