The Impact of Sleep on Weight Management | 1 CPEU
Evidence is mounting that inadequate sleep can contribute to obesity and hinder weight loss efforts. What’s the link? In the midst of an obesity epidemic, many dietitians are wondering if they should add sleep recommendations to their weight management strategies. Weight management dietitian, Laura Bartee, MS, RD, LD, will share the latest research regarding the interesting connection between sleep and weight.
Performance Indicators: 4.1.2, 8.3.1, 8.3.6, 8.3.7